Now led by his son, Master Sifu Jamie Long, the school is rooted in tradition and focuses on building student confidence, discipline, physical strength, and practical self-defense through Combat Sambo, Ba Gua Zhang, and Fu Hok Tong Long Kwoon, under the lineage of Great Grand Master John Wing Lok Ng. Students are introduced to techniques and concepts from multiple martial arts while learning how to move efficiently, think independently, and respond effectively to different situations. Our Program Develops: • Coordination •Balance •Speed •Agility •Focus •Conditioning •Physical Fitness —all while giving students the opportunity to build practical martial arts and self-defense skills, alongside strength training and overall wellness, in a structured, encouraging environment.   More Than Martial Arts Long’s Combative Arts helps children grow into stronger versions of themselves. Our instructors encourage students to work hard, respect others, stay focused, and persevere when something feels difficult.